Hi there. Welcome to our Shift! Food community, where we're all about shifting food habits and kitchen systems to make life more fun and delicious. Want our free guide on our easy fermented vegetables guide? 2 ingredient vegan yogurt recipe? Access to Sandor Katz' Wild Fermentation Republic film of three weeks in China? We share one email a month with these kinds of goodies. If this sounds good to you, please sign up below. You can and we encourage you to unsubscribe if this is no longer is valuable to you. Be well, Duncan